diet soda is probably the absolute worst thing you can do to yourself nutritionally. A 9 year university study was just released - they followed patients for 9 years who drank diet soda plus a control group who drank regular, sugared sodas. The patients on the diet soda gained a tremendous amount more weight and were in much worse health at the end of the study period. It confirmed what doctors had suspected all along. Diet soda will (if not kill you) make you fat!
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Originally posted by Nolamom View Postdiet soda is probably the absolute worst thing you can do to yourself nutritionally. A 9 year university study was just released - they followed patients for 9 years who drank diet soda plus a control group who drank regular, sugared sodas. The patients on the diet soda gained a tremendous amount more weight and were in much worse health at the end of the study period. It confirmed what doctors had suspected all along. Diet soda will (if not kill you) make you fat!
It just doesn't make sense.
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here's a link to the study findings: http://www.eurekalert.org/pub_releas...-nrl040615.phpsigpic
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Originally posted by Annoyed View PostI don't find that to be true at all. As a diabetic, I have to avoid sugars.. I drink ALOT of diet pop. But I have no cravings for sweets.Originally posted by aretood2Jelgate is right
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Originally posted by Annoyed View PostI would bet that the real reason for the weight gain is other eating habits, perhaps those habits are influenced by the diet pop, but I would really love to know how something which contains 0 calories can make you fat.
It just doesn't make sense.
Originally posted by Annoyed View PostI don't find that to be true at all. As a diabetic, I have to avoid sugars.. I drink ALOT of diet pop. But I have no cravings for sweets.
as for diet sodas, I never really found them all that sweet, especially todays sodas, they really don't taste sweet at all to me, I even can take a packet of equal and pour it straight in to my mouth and I don't taste any thing, it just tastes like a funky chemical paste, but to my father who has no real need for artificial sweeteners, but has ben using them for over thirty years, he uses it in his coffee each morning , he drinks 3-4 cups and uses only 1packet for all that coffee, so artificial sweeteners, and natural sweeteners honey, sugar... ect. it all effects people differently.
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Originally posted by epg20 View Postit all depends on how you see it, if you are drinking diet sodas and you think, oh great, now I get to have two sweet things, this sweet diet soda, and these two doughnuts, that way I will enjoy the sweetness and the calories would be the same as if I had just the one doughnut and a regular soda, and it would be true, IF the doughnuts were just sugar, BUT they are bread and grease and extra sugar, if you get the jelly kind, there is no such thing as a healthy doughnut, accept it, you will sleep better.
your situation might be a little different, I don't know too much about diabetics, according to popular convention, I should have ben a diabetic long ago, but even today, I am not, don't ask why, that is a long and un comfortable story.
as for diet sodas, I never really found them all that sweet, especially todays sodas, they really don't taste sweet at all to me, I even can take a packet of equal and pour it straight in to my mouth and I don't taste any thing, it just tastes like a funky chemical paste, but to my father who has no real need for artificial sweeteners, but has ben using them for over thirty years, he uses it in his coffee each morning , he drinks 3-4 cups and uses only 1packet for all that coffee, so artificial sweeteners, and natural sweeteners honey, sugar... ect. it all effects people differently.
It's never tasted "sweet" to me anyway, I like the "bite" of it. Which is why I have to suffer with going to welfare mart from time to time; the Sam's Club brand of diet pop seems to have a stronger "bite" than any of the big names.
Diabetics have to watch their glucose intake. Things with high sugar content, either natural or processed are to be avoided. It doesn't matter if it's sugar, grapes, whatever, the sugar is absorbed through our digestive tracts and since our bodies can't process it correctly, it builds up in our blood, causing high blood sugar levels.
Aside from keeping some sugar in the house to compensate for the occasional instance where my blood sugar goes too low, I haven't had sugared treats in a very long time.
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I don't post here in a few days and this thread has totally derailed into a diabetic coma? BLASPHEMY! thanks Anja for trying to get it back on track here quick.. I have the AED! Stand back! "I'm clear! You're Clear! We're all clear!" *applies SHOCK*
Originally posted by jelgateThis brings much pain but SQ is right
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Originally posted by Anja View Post
http://www.gotfuturama.com/Multimedi.../1ACV02/04.mp3
I know it is supposed to be a joke from futurama, BUT Caffeinated bacon does exist.
oh you guys are gonna love this.
http://thefoodhead.com/caffeinated-bacon-waffles/Last edited by epg20; 12 December 2015, 07:46 PM.
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