Addendum to how I feel:
Headache came on around 2am so I took a painkiller, and then I slept like crap. Warm, cold, hot, icecold, warm again, cold, sweaty, cold, ... and so on and so forth.
I feel a bit... fuzzy... like there's a cottonball stuffed in my brain.
My arm muscle is still a little painful but nothing more than the feeling I get after a first training of ropeskipping.
Headache came on around 2am so I took a painkiller, and then I slept like crap. Warm, cold, hot, icecold, warm again, cold, sweaty, cold, ... and so on and so forth.
I feel a bit... fuzzy... like there's a cottonball stuffed in my brain.
My arm muscle is still a little painful but nothing more than the feeling I get after a first training of ropeskipping.
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