Good episode. I think the writer spends too much time reading Gateworld tho! ;-) Did anyone else think the fight between SuperFord and Jason Momoa was actually for their spot on Atlantis rather than who got to kill McKay? :-))
Good: The later stuff with McKay and his interaction with Ford was great! I also liked the concept of the planet and the way Jason's character was written. Almost everyone had something to contribute to the episode and the dialog was inspired without sounding fake. It was also nice to see Ford try that flying armbar again (if I saw correctly), and nicer to see Jason Momoa escape it! That's one tough cookie; I wonder if he was genetically altered by the Wraith.
Bad: McKay at the beginning was a little over-the-top with the whole SPF 1000 thing, and he really should have been a tad more enthusiastic to go after Ford. There's a fine line that I think the writers went beyond. I also didn't really like knife fighting. It just seemed too rehearsed and matrix-like. Finally, you never try to shoot the leg or the arm; chances are you'll miss! It would have been more realistic for Sheppard to shoot Ford with either the Wraith stunner he left with his fight with Jason or Jason's weapon (and have no effect).
All in all, my favorite of the season! My rankings:
The Siege Part Three